Acupuncture Can Help You Meet Your New Year's Resolution A few weeks have passed since the start of 2022. How are you doing with your New Year's resolutions? If losing weight, quitting smoking, improving your mental performance, sleeping better, eliminating pain and stress naturally are your new resolutions, acupuncture [...]
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So far syoujin syoujin has created 10 blog entries.
Which Type of Massage is Suitable for You? These days there are many types of massage available with a multitude of benefits. But how do you know which one to choose? Swedish Massage Let’s start with the most common massage – Swedish massage. Swedish massage is very popular and suitable [...]
TCM Weight Loss Management Does Traditional Chinese Medicine (TCM) Help in Weight Loss? The answer is yes, it does! In fact, TCM has been used for thousands of years ago to manage weight in a holistic and natural way. Obesity and Weight problems are seen as a sign of [...]
Manage Pain With TCM While Western medicine usually focuses on treating pain symptoms, Traditional Chinese Medicine (TCM) goes deeper and focuses more on the patient's body constitution. In TCM, pain management is tailored to the patient as different body constitutions require different methods [...]
Facial Massage Tools & Their Benefits With spas and salons remaining shut-in these pandemic times, more people have taken the do-it-yourself (DIY) approach to skincare with face massages. As face massage becomes increasingly popular, so have facial massage tools. These beauty tools range from traditional types (Jade Rollers and Guasha tools) [...]
Deep Cleansing Facial The pandemic is not the only thing that is breaking out across the country! Wearing a surgical mask every day can cause breakouts on our skin. Here is a complete guide on how to prevent mask acne and get it under control. Maskne is the modern-day version of acne caused [...]
What’s the Difference Between Foot Reflexology and Foot Massage? Most people have the assumption foot reflexology and foot massage are the same thing – they are not! Healing Treatment vs Relaxing Massage The key difference between the two is that foot reflexology is a pressure-point based massage treatment that targets specific [...]
Types of Stretches for a Better Posture at your Workplace It is 3pm on Tuesday in the office and you are reading a work email on the computer screen while being increasingly aware of a dull ache in your shoulders. Sounds familiar? You are not alone in this experience. Sitting for long hours at [...]
7 Healthy Sleeping Tips Never underestimate the importance of a good night’s sleep. Did you know that having poor sleep quality regularly can take a toll on your hormones, exercise performance and brain function? More profound consequences such as obesity, heart disease, high blood pressure and diabetes can also occur from sleep deprivation, [...]
Why Your Morning and Night Skincare Routine Should Be Different If you’ve already been diligently doing your skincare routine, kudos to you! However, did you know that your skincare routine should differ in the morning and night? A daytime skincare routine should focus on protecting your skin as it is usually exposed to [...]