Acupuncture Can Help You Meet Your New Year's Resolution A few weeks have passed since the start of 2022. How are you doing with your New Year's resolutions? If losing weight, quitting smoking, improving your mental performance, sleeping better, eliminating pain and stress naturally are your new resolutions, acupuncture
Which Type of Massage is Suitable for You? These days there are many types of massage available with a multitude of benefits. But how do you know which one to choose? Swedish Massage Let’s start with the most common massage – Swedish massage. Swedish massage is very popular and suitable
Manage Pain With TCM While Western medicine usually focuses on treating pain symptoms, Traditional Chinese Medicine (TCM) goes deeper and focuses more on the patient's body constitution. In TCM, pain management is tailored to the patient as different body constitutions require different methods
Types of Stretches for a Better Posture at your Workplace It is 3pm on Tuesday in the office and you are reading a work email on the computer screen while being increasingly aware of a dull ache in your shoulders. Sounds familiar? You are not alone in this experience. Sitting for long hours at